Just want to remind everyone the times for practice over Christmas break-
Mon and Tues (Dec 19-20) Practice is at our normal time (5am)
Wed (Dec 21) thru Friday (Dec 30) practice is 12:00-1:30pm. This is only Mon-Fri, no weekends!!
Monday (Jan 2) practice is back to normal time!
Remember it is important to come to practice everyday! Region Finals is only 2 1/2 weeks after Christmas break is over. This is the last meet and end of season for many of you. We also taper (easier workouts, this allows the body to 'rest' but still be in good shape) for about 2 weeks before this meet. If you don't come to practice then you will not be ready to do your best!
If I dont see you (parents only!), have a Merry Christmas and a Happy New Year!
Jeanna and JoJo
Golden Eagles - gliding through the water
